What is the Best Cellulite Treatment?

Many women are looking for the best cellulite treatment. If you're one of them, then you may have already noticed the staggering variety of choices available. You'll find creams, gels, pills, spa treatments and even cosmetic surgery procedures that claim to eliminate cellulite. But do any of these things actually work? Unfortunately, once cellulite has occurred on the body it is extremely difficult to get rid of. However, there are ways to reduce the cottage cheese appearance of cellulite and make the skin appear smoother.

You may have heard that liposuction can remove cellulite. This is somewhat of a falsehood, because while lipo does remove fat, it cannot access the fat that occurs under the septae which is the cause of the dimpling. As a matter of fact, liposuction may make cellulite more noticeable because of loose skin that may be left after the procedure. Some cosmetic surgeons claim that laser or light treatments are more effective, but whether they are or not remains to be seen. One cosmetic surgery procedure that is temporarily effective is Endermologie, but it must be repeated to maintain the results.

As an alternative to cosmetic surgery, there are day spas that offer a variety of cellulite fighting massages and wraps. It's thought that certain types of massage can stimulate the circulation and help flush away cellulite. While massage probably won't eliminate your cellulite, it certainly doesn't hurt to try. Body wraps are another spa service that are often touted as cellulite removers. They work temporarily by flushing away excess water weight and compressing the fat, but cannot permanently remove cellulite. One home remedy that some women claim is effective involves massaging the cellulite with a mixture of warm oil and coffee grinds.

The best cellulite treatment is probably a combination of healthy diet and plenty of exercise. Exercise can improve circulation and blood flow, which can help flush away cellulite and prevent more from forming. Exercise also burns fat and calories, leading to a more slim, svelte appearance. At best, regular exercise may eliminate some cellulite. At worst, it won't eliminate cellulite but it will leave you feeling healthier and looking your best. Therefore, it's certainly worth a try. You may want to combine exercise with other remedies like spa treatments or cellulite creams for maximum effects.

Copyright 2007 Frances Coleman - All Rights Reserved

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